Preventive Mental Health Care

This will help you to manage depression, anxiety, stress and fatigue.

Beginner 0(0 Ratings) 1 Students enrolled English
Created by Gurjant Singh
Last updated Fri, 27-Jan-2023
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Therapy overview

Mental health promotion or positive mental health is defined as the creation of individual, social, and environmental conditions that help optimal psychological and psycho development.

Prevention of mental disorders is the aim and outcome of a broader mental health promotion strategy.

  • Why to get into Depression
  • Stress or Anxiety
  • Improve your decision making
  • Mental Fullness
  • Enhance your Social ecosystem

What will i learn?

  • -
Requirements
  • Patient Details
Curriculum for this therapy
7 Activities 44:00:00 Hours
Preventive Mental Health Care
7 Activities 44:00:00 Hours
  • Swayam
    .
  • Meditation
    10:00:00
  • Yoga
    08:00:00
  • Sleep Inducement Music
    01:00:00
  • Live Session
    10:00:00
  • Group Therapy
    15:00:00
  • test notes
    .
test
0 Activities 00:00:00 Hours
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About instructor

Gurjant Singh

0 Reviews | 1 Students | 4 Therapies
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